{"id":3158,"date":"2020-09-03T16:48:09","date_gmt":"2020-09-03T14:48:09","guid":{"rendered":"https:\/\/fm.majaweb.com\/olio-sport\/"},"modified":"2022-06-16T15:21:39","modified_gmt":"2022-06-16T14:21:39","slug":"oil-sports","status":"publish","type":"page","link":"https:\/\/manestrini.it\/en\/oil-sports\/","title":{"rendered":"Oil & Sports"},"content":{"rendered":"\t\t
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Oil and Sport a winning alliance<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It is now know to everyone that a correct and balanced diet is the most suitable system to reach the large energy e nutritional needs of sports players, men and women, amateur and professional.<\/p>

In fact, the diet has a fundamental<\/strong> and essential role in every sport: it can be said that associated with adequate training it makes it possible to obtain the best performances<\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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And the role of olive oil in all of this?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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First of all, we can say that the consumption of olive oil provides energy and unsaturated plant-based fats which are essential<\/strong> for athletes.<\/span><\/p>

So olive oil basically provides good energy, which is essential to support any sporting performance.<\/span><\/p>

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If, in fact, sedentary people should not consume more than 15% of calories provided by fat, for athletes it goes to a percentage ranging from 20% to 30%; this is as true for endurance sports as it is for high-intensity sports.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"FranotioManestrini-Home-Olio-Sport-Buffet\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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But the precious energy contribution of extra virgin olive oil is only one of its many benefits: it also helps to reduce cholesterol levels<\/b> and contributes to the health of the heart and bone structure<\/b>, exerts an important anti-inflammatory action<\/b> by increasing the chances of rapid and optimal muscle recovery, it promotes the cellular absorption of cholesterol and its conversion into testosterone, necessary for the process of building muscle fibers.<\/span><\/p>

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Another big problem that athletes frequently have to face is that of the so-called “oxidative stress”: a condition caused by the body’s excessive production of free radicals, the excess of which has serious consequences on health, favoring skin aging, cardiovascular and neurodegenerative diseases, and cell damage.<\/span><\/p>

One of the most common causes of oxidative stress is also the prolongation of intense physical activity.<\/span><\/p>

However, olive oil is very rich in polyphenols<\/b> which, in addition to determining its particular taste, represent a very powerful antioxidant of natural origin, essential in the action of contrasting free radicals<\/b>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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This is how olive oil has earned great prestige over time and a place of honor in the diet of every athlete who wants to maintain a state of good health and optimize their sports performance, whether competitive or not.<\/span><\/p>

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This is also the important prerequisite behind Frantoio Manestrini’s constant commitment to supporting athletes and sports clubs.<\/span><\/p>

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What will come will be the second consecutive season to see Marco Speronello<\/b>, a young professional tennis player, as a testimonial of the Frantoio Manestrini<\/b>.<\/span><\/p>

Speronello, born in 1991, n \u00b0 2 under 12 and under 14, in 2012 he played in A1 for Rovereto, later establishing himself as the second category Italian champion of 2015: winner of over 60 open, of which 17 only in 2019.<\/span><\/p>

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The relationship with Marco has its roots in esteem, respect, and mutual sympathy, as well as in a common vision about the importance of knowing how to recognize and appreciate the oil of the highest quality, such as that Manestrini; oil that Speronello has the burden and the honor to carry around Italy and not only, competing at high levels.<\/span><\/p>

This is not however the only sponsorship in place for the Frantoio, which for a long time also supports the Sant’Angela Podistico Group in Desenzano<\/b>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Oil and Sport a winning alliance It is now know to everyone that a correct and balanced diet is the most suitable system to reach the large energy e nutritional needs of sports players, men and women, amateur and professional. In fact, the diet has a fundamental and essential role in every sport: it can […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","footnotes":""},"class_list":["post-3158","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nOil & Sports - Frantoio Manestrini<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manestrini.it\/olio-sport\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oil & Sports - Frantoio Manestrini\" \/>\n<meta property=\"og:description\" content=\"Oil and Sport a winning alliance It is now know to everyone that a correct and balanced diet is the most suitable system to reach the large energy e nutritional needs of sports players, men and women, amateur and professional. 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